Sauna Châtenois

Best Saunas Near Me in Châtenois, Rural Bas-rhin

Venues offering Saunas in Châtenois, Rural Bas-rhin See map

SaunaSpa Package Body Wrap Body Scrub

Call to book

Bulle de Douceur

3 Rte de Kintzheim, 67730 Châtenois, France

+33 3 68 05 42 84 +33 3 68 05 42 84 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Institut Cindy Création Beauté

7 Rte de Sainte-Marie aux Mines, 67730 Châtenois, France

+33 6 47 99 24 22 +33 6 47 99 24 22 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Bulle D'un Soir Alsace

11 Av. Louis Pasteur, 67600 Sélestat, France

+33 6 52 13 35 07 +33 6 52 13 35 07 Call to book

Sauna

Infrared Sauna

Spa Package

Carpe Diem - Chambres d'hôtes de charme : Jacuzzi, hammam, billard, grand jardin, parking securisé. Alsace, Europapark

9 Rte de Kintzheim, 67600 Sélestat, France

+33 6 24 09 37 65 +33 6 24 09 37 65 Call to book

Sauna

Spa Package

Le Pavillon de Sandrine

15 Rue Sainte-Richarde, 67600 Kintzheim, France

+33 6 21 34 33 59 +33 6 21 34 33 59 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Institut ABSOLUT BEAUTY

23 Rue de la Mairie, 67750 Scherwiller, France

+33 3 69 27 51 82 +33 3 69 27 51 82 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Châtenois with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Châtenois. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

The standard for hair, nails and health is high in your area. Fresha customers have been busy rating spas in Châtenois, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Châtenois easily through Fresha.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Châtenois, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.