Best Saunas near me in Ohlungen, Rural Bas-rhin
Venues offering Saunas in Ohlungen, Rural Bas-rhin See map
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Fitness Park
11 Rue de la Sablière, 67590 Schweighouse-sur-Moder, France
+33 6 40 97 22 72+33 6 40 97 22 72Call to book
Fitness Club Concept Schweighouse
6 Rue de la Zinsel, 67590 Schweighouse-sur-Moder, France
+33 3 88 07 03 02+33 3 88 07 03 02Call to book
Blue Passage - Schweighouse (near Haguenau)
16 Rue de Niederbronn ZI DE LA ZINSEL - Proche Auchan, 67590 Schweighouse-sur-Moder, France
+33 3 88 05 60 50+33 3 88 05 60 50Call to bookAcne Facial
Men's Facial
Threading
Facial

Namasté Cabinet de bien-être Esthéticienne holistique
39 Rue de la Redoute, 67500 Haguenau, France
+33 6 30 69 88 64+33 6 30 69 88 64Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa & Sauna image for Le Spa La Canopée [Europe Haguenau]](https://images.fresha.com/lead-images/placeholders/spa-88.jpg?class=width-small)
Le Spa La Canopée [Europe Haguenau]
15 Av. du Professeur René Leriche, 67500 Haguenau, France
+33 3 88 93 58 11+33 3 88 93 58 11Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Europe Haguenau - Hotel Restaurant & Spa
15 Av. du Professeur René Leriche, 67500 Haguenau, France
+33 3 88 93 58 11+33 3 88 93 58 11Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ohlungen with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Ohlungen. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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