Best Infrared Saunas near me in Ohlungen, Rural Bas-rhin
Venues offering Infrared Saunas in Ohlungen, Rural Bas-rhin See map
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Fitness Park
11 Rue de la Sablière, 67590 Schweighouse-sur-Moder, France
+33 6 40 97 22 72+33 6 40 97 22 72Call to book
Fitness Club Concept Schweighouse
6 Rue de la Zinsel, 67590 Schweighouse-sur-Moder, France
+33 3 88 07 03 02+33 3 88 07 03 02Call to book
Blue Passage - Schweighouse (near Haguenau)
16 Rue de Niederbronn ZI DE LA ZINSEL - Proche Auchan, 67590 Schweighouse-sur-Moder, France
+33 3 88 05 60 50+33 3 88 05 60 50Call to bookThreading
Acne Facial
Men's Facial
Microdermabrasion
Ma bulle d'énergie - méthode Renata frança / Maderothérapie / Massage intrabuccal & Massage du cuir chevelu
77 Grand Rue, 67500 Haguenau, France
+33 6 21 78 47 41+33 6 21 78 47 41Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
![Spa & Sauna image for Le Spa La Canopée [Europe Haguenau]](https://images.fresha.com/lead-images/placeholders/spa-88.jpg?class=width-small)
Le Spa La Canopée [Europe Haguenau]
15 Av. du Professeur René Leriche, 67500 Haguenau, France
+33 3 88 93 58 11+33 3 88 93 58 11Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ohlungen with Fresha
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