Sauna Schweighouse-sur-Moder

Best Saunas near me in Schweighouse-sur-Moder, Rural Bas-rhin

Venues offering Saunas in Schweighouse-sur-Moder, Rural Bas-rhin See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Fitness Park

11 Rue de la Sablière, 67590 Schweighouse-sur-Moder, France

+33 6 40 97 22 72 +33 6 40 97 22 72 Call to book

Fitness Club Concept Schweighouse

6 Rue de la Zinsel, 67590 Schweighouse-sur-Moder, France

+33 3 88 07 03 02 +33 3 88 07 03 02 Call to book

Blue Passage - Schweighouse (near Haguenau)

16 Rue de Niederbronn ZI DE LA ZINSEL - Proche Auchan, 67590 Schweighouse-sur-Moder, France

+33 3 88 05 60 50 +33 3 88 05 60 50 Call to book

Acne Facial

Men's Facial

Threading

Facial

Beb bien-être

61 Grand Rue, 67500 Haguenau, France

+33 6 76 53 33 64 +33 6 76 53 33 64 Call to book

Ayurvedic Massage

Prenatal Massage

Back Massage

Foot Massage

Namasté Cabinet de bien-être Esthéticienne holistique

39 Rue de la Redoute, 67500 Haguenau, France

+33 6 30 69 88 64 +33 6 30 69 88 64 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauté Zen

5 Bd Hanauer, 67500 Haguenau, France

+33 3 88 53 92 28 +33 3 88 53 92 28 Call to book

Acne Facial

Men's Facial

Facial

Makeup Service

Le Spa La Canopée [Europe Haguenau]

15 Av. du Professeur René Leriche, 67500 Haguenau, France

+33 3 88 93 58 11 +33 3 88 93 58 11 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Europe Haguenau - Hotel Restaurant & Spa

15 Av. du Professeur René Leriche, 67500 Haguenau, France

+33 3 88 93 58 11 +33 3 88 93 58 11 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Schweighouse-sur-Moder with Fresha

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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Schweighouse-sur-Moder, France. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.