Sauna Champ de Foire

Best Saunas near me in Champ de Foire, Rural Ain

Venues offering Saunas in Champ de Foire, Rural Ain See map

SaunaInfrared Sauna Spa Package

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HYDR 'Ô SPA Institut

69 Rue Charles Robin, 01000 Bourg-en-Bresse, France

+33 4 74 24 86 70 +33 4 74 24 86 70 Call to book

Men's Facial

Microdermabrasion

Threading

Dermaplaning

Ô Prestige de l'Émeraude Spa*****

1 rue des Cartelets, 01000 Bourg-en-Bresse, France

+33 4 74 23 02 67 +33 4 74 23 02 67 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Yomaé Bourg-en-Bresse

9 Rue Teynière, 01000 Bourg-en-Bresse, France

+33 4 74 52 12 81 +33 4 74 52 12 81 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Slim Bike

22 Rue des Bons Enfants, 01000 Bourg-en-Bresse, France

+33 9 85 17 10 71 +33 9 85 17 10 71 Call to book

Calmeo SPA Sauna, Espace bien être et d’eau thérapie

14 Rue des Lazaristes, 01000 Bourg-en-Bresse, France

+33 6 17 84 41 44 +33 6 17 84 41 44 Call to book

Sauna

Spa Package

Infrared Sauna

ZENHITUDE SPA *****

21 Pl. Bernard, 01000 Bourg-en-Bresse, France

+33 7 86 09 56 29 +33 7 86 09 56 29 Call to book

Makeup Service

Bridal Makeup

Men's Facial

Microdermabrasion

Hammam de la République

48 Rue de la République, 01000 Bourg-en-Bresse, France

+33 4 74 22 79 13 +33 4 74 22 79 13 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Institut Spa Plaisir des Sens

747 Av. de Lyon, 01960 Péronnas, France

+33 4 74 22 75 86 +33 4 74 22 75 86 Call to book

Microdermabrasion

Threading

Men's Facial

Facial

Oasis Gym

9 Rue Abbé Cottard Josserand, 01000 Bourg-en-Bresse, France

+33 4 74 21 64 62 +33 4 74 21 64 62 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Champ de Foire with Fresha

Make Fresha the first stop for your next spa treatment booking in Champ de Foire. We've listed all the top spas in Champ de Foire, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Champ de Foire for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Champ de Foire professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.