Best Saunas near me in Clair Joie-La Clerette, Rouen
Venues offering Saunas in Clair Joie-La Clerette, Rouen See map
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A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookAcne Facial
Threading
Men's Facial
Facial
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookHot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
BODYFIT HOUSE
10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France
+33 7 60 48 17 44+33 7 60 48 17 44Call to book
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookRemedial Massage
Foot Massage
Sports Massage
Hot Stone Massage
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Chuut le bar à sieste
3 Rue Racine, 76000 Rouen, France
+33 2 79 41 01 36+33 2 79 41 01 36Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Mylene
12 Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 37 52 88+33 2 35 37 52 88Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Acne Facial
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
La Vallée Des Roses
50 Av. de Versailles, 76380 Canteleu, France
+33 2 76 61 01 61+33 2 76 61 01 61Call to bookFacial
Dermaplaning
Makeup Service
Microdermabrasion
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Clair Joie-La Clerette with Fresha
Fresha is your one-stop shop for the top spa treatments in Clair Joie-La Clerette. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Clair Joie-La Clerette. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Clair Joie-La Clerette.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Clair Joie-La Clerette, France. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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