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Sauna La Vatine

Best Saunas Near Me in La Vatine, Rouen

Venues offering Saunas in La Vatine, Rouen See map

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Ambiance Spa

31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France

+33 2 35 80 17 02+33 2 35 80 17 02Call to book

Sauna

Spa image for Massage Rouen Rituels d'ailleurs

Massage Rouen Rituels d'ailleurs

17 Rue des Arsins, 76000 Rouen, France

+33 2 35 15 59 34+33 2 35 15 59 34Call to book

Sauna

Massage image for Gaia Massages du Monde

Gaia Massages du Monde

36 Rue des Bons Enfants, 76000 Rouen, France

+33 6 64 75 38 65+33 6 64 75 38 65Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'Institut Héra

L'Institut Héra

51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France

+33 6 64 78 57 81+33 6 64 78 57 81Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Beauty Salon image for A Corps Parfait Institut & SPA

A Corps Parfait Institut & SPA

8 Rue de Binche, 76150 Maromme, France

+33 2 35 76 98 40+33 2 35 76 98 40Call to book
Spa image for l'Escapade Rouen logement avec Spa privatif et illimité

l'Escapade Rouen logement avec Spa privatif et illimité

15 Rue Saint-Amand, 76000 Rouen, France

+33 6 31 89 79 12+33 6 31 89 79 12Call to book

Sauna

Spa Package

Massage image for Aquazen ROUEN

Aquazen ROUEN

33 Rte de Darnétal, 76000 Rouen, France

+33 6 22 87 27 22+33 6 22 87 27 22Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for Zen Men by paris

Zen Men by paris

25 Rue Saint-Filleul, 76000 Rouen, France

+33 2 35 15 01 86+33 2 35 15 01 86Call to book

Sauna

Spa Package

Body Scrub

Spa image for Hammam Zein Rouen

Hammam Zein Rouen

Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France

+33 2 35 88 07 07+33 2 35 88 07 07Call to book

Sauna

Spa image for Urban Spa by Thalgo

Urban Spa by Thalgo

6 Rue du Donjon, 76000 Rouen, France

+33 2 77 64 57 57+33 2 77 64 57 57Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for La Route Du Spa

La Route Du Spa

11 Quai du Havre, 76000 Rouen, France

+33 2 35 15 00 18+33 2 35 15 00 18Call to book

Sauna

Spa Package

Body Scrub

Gym & Fitness image for Accrosport Bihorel

Accrosport Bihorel

1 Rue Jean Fréret, 76420 Bihorel, France

+33 2 35 64 66 66+33 2 35 64 66 66Call to book
Gym & Fitness image for La Salle De Sport

La Salle De Sport

rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France

+33 2 35 74 91 46+33 2 35 74 91 46Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Vatine with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in La Vatine. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in La Vatine. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in La Vatine.

It's all green lights now. Time to go to your La Vatine spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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Nearby Saunas

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