Sauna Maromme

Best Saunas Near Me in Maromme, Rouen

Venues offering Saunas in Maromme, Rouen See map

SaunaBody Scrub Body Wrap Spa Package

Call to book

BODYFIT HOUSE

10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France

+33 7 60 48 17 44 +33 7 60 48 17 44 Call to book

A Corps Parfait Institut & SPA

8 Rue de Binche, 76150 Maromme, France

+33 2 35 76 98 40 +33 2 35 76 98 40 Call to book

Ambiance Spa

31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France

+33 2 35 80 17 02 +33 2 35 80 17 02 Call to book

Sauna

Zen Men by paris

25 Rue Saint-Filleul, 76000 Rouen, France

+33 2 35 15 01 86 +33 2 35 15 01 86 Call to book

Sauna

Spa Package

Body Scrub

L'Institut Héra

51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France

+33 6 64 78 57 81 +33 6 64 78 57 81 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

La Salle De Sport

rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France

+33 2 35 74 91 46 +33 2 35 74 91 46 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maromme with Fresha

Fresha is your one-stop shop for the top spa treatments in Maromme. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Maromme. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Maromme. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.