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Sauna Maromme

Best Saunas near me in Maromme, Rouen

Venues offering Saunas in Maromme, Rouen See map

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Beauty Salon image for A Corps Parfait Institut & SPA

A Corps Parfait Institut & SPA

8 Rue de Binche, 76150 Maromme, France

+33 2 35 76 98 40+33 2 35 76 98 40Call to book

Microdermabrasion

Makeup Service

Dermaplaning

Facial

Fitness & Recovery image for BODYFIT HOUSE

BODYFIT HOUSE

10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France

+33 7 60 48 17 44+33 7 60 48 17 44Call to book
Spa & Sauna image for Ambiance Spa

Ambiance Spa

31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France

+33 2 35 80 17 02+33 2 35 80 17 02Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa & Sauna image for Zen Men by paris

Zen Men by paris

25 Rue Saint-Filleul, 76000 Rouen, France

+33 2 35 15 01 86+33 2 35 15 01 86Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage image for Phyto Corps

Phyto Corps

5 Rue Louis Pergaud, 76770 Houppeville, France

+33 6 12 96 06 81+33 6 12 96 06 81Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for CALM Massage Bien-être

CALM Massage Bien-être

28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France

+33 6 26 75 57 69+33 6 26 75 57 69Call to book

Relaxing Massage

Swedish Massage

Foot Massage

Hot Stone Massage

Beauty Salon image for La Vallée Des Roses

La Vallée Des Roses

50 Av. de Versailles, 76380 Canteleu, France

+33 2 76 61 01 61+33 2 76 61 01 61Call to book

Makeup Service

Threading

Facial

Dermaplaning

Beauty Salon image for Institut de Beauté Mylene

Institut de Beauté Mylene

12 Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France

+33 2 35 37 52 88+33 2 35 37 52 88Call to book

Makeup Service

Facial

Bridal Makeup

Dermaplaning

Fitness & Recovery image for La Salle De Sport

La Salle De Sport

rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France

+33 2 35 74 91 46+33 2 35 74 91 46Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maromme with Fresha

Fresha is your one-stop shop for the top spa treatments in Maromme. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Maromme. Time to dial up the temperature and enjoy a dreamy, steamy session.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Maromme, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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