Best Saunas near me in Épernon, Paris
Venues offering Saunas in Épernon, Paris See map
Call to book

Escale Détente Hanches
1 Rue de la Billardière, 28130 Hanches, France
+33 2 37 99 21 36+33 2 37 99 21 36Call to bookFacial
Acne Facial
Threading
Dermaplaning

Au Bonheur des Sens SARL
22 Rue Bourgeoise, 28230 Épernon, France
+33 2 37 83 62 67+33 2 37 83 62 67Call to bookFacial
Bridal Makeup
Men's Facial
Microdermabrasion

Annamarina Institut de beauté
35 Rue de la Madeleine, 28230 Épernon, France
+33 2 37 83 79 74+33 2 37 83 79 74Call to bookMicrodermabrasion
Facial
Threading
Makeup Service

Massages au fil de l eau
4 Rue du Moulin d'Ameil, 28230 Droue-sur-Drouette, France
+33 6 88 21 19 76+33 6 88 21 19 76Call to book
Shénélia Institut
21 Rue de la Barre, 28130 Hanches, France
+33 6 28 83 65 18+33 6 28 83 65 18Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading

L'orée des bois
Château de Montlieu, 16 résidence de la cour du, 78125 Émancé, France
+33 6 95 62 69 99+33 6 95 62 69 99Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Bodyfitness Epernon
28 Rue des Grands Moulins, 28230 Épernon, France
+33 2 37 83 68 87+33 2 37 83 68 87Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Épernon with Fresha
Fresha is your one-stop shop for the top spa treatments in Épernon. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Épernon. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Épernon are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.
It's all green lights now. Time to go to your Épernon spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Épernon

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app