Best Saunas near me in Saint-Martin-de-Nigelles, Paris
Venues offering Saunas in Saint-Martin-de-Nigelles, Paris See map
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La maison de l'Ayurveda
10 Rue de Maintenon, 28130 Saint-Martin-de-Nigelles, France
+33 6 67 00 65 31+33 6 67 00 65 31Call to book
Castel Maintenon
1 Rue de la Ferté, 28130 Maintenon, France
+33 2 34 40 14 14+33 2 34 40 14 14Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Escale Détente Hanches
1 Rue de la Billardière, 28130 Hanches, France
+33 2 37 99 21 36+33 2 37 99 21 36Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Facial
Shénélia Institut
21 Rue de la Barre, 28130 Hanches, France
+33 6 28 83 65 18+33 6 28 83 65 18Call to bookMakeup Service
Acne Facial
Facial
Threading
Au Bonheur des Sens SARL
22 Rue Bourgeoise, 28230 Épernon, France
+33 2 37 83 62 67+33 2 37 83 62 67Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Martin-de-Nigelles with Fresha
Rely on Fresha when you're in need of a spa in Saint-Martin-de-Nigelles. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When it comes to spa therapists around Saint-Martin-de-Nigelles, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Saint-Martin-de-Nigelles. Prices start at €30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Saint-Martin-de-Nigelles, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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