Best Saunas near me in Hanches, Paris
Venues offering Saunas in Hanches, Paris See map
Call to book
Escale Détente Hanches
1 Rue de la Billardière, 28130 Hanches, France
+33 2 37 99 21 36+33 2 37 99 21 36Call to bookMen's Facial
Dermaplaning
Makeup Service
Threading
Shénélia Institut
21 Rue de la Barre, 28130 Hanches, France
+33 6 28 83 65 18+33 6 28 83 65 18Call to bookFacial
Acne Facial
Microdermabrasion
Dermaplaning
Au Bonheur des Sens SARL
22 Rue Bourgeoise, 28230 Épernon, France
+33 2 37 83 62 67+33 2 37 83 62 67Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Annamarina Institut de beauté
35 Rue de la Madeleine, 28230 Épernon, France
+33 2 37 83 79 74+33 2 37 83 79 74Call to bookDermaplaning
Bridal Makeup
Chemical Peel
Threading
Massages au fil de l eau
4 Rue du Moulin d'Ameil, 28230 Droue-sur-Drouette, France
+33 6 88 21 19 76+33 6 88 21 19 76Call to book
La maison de l'Ayurveda
10 Rue de Maintenon, 28130 Saint-Martin-de-Nigelles, France
+33 6 67 00 65 31+33 6 67 00 65 31Call to book
Bodyfitness Epernon
28 Rue des Grands Moulins, 28230 Épernon, France
+33 2 37 83 68 87+33 2 37 83 68 87Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hanches with Fresha
It's not too late for that last-minute spa treatment in Hanches. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So hello Hanches. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Hanches. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Hanches are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.
Now you've chosen your treatment in Hanches, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Hanches
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
