Best Saunas near me in Saint-Hilarion, Paris
Venues offering Saunas in Saint-Hilarion, Paris See map
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Massages au fil de l eau
4 Rue du Moulin d'Ameil, 28230 Droue-sur-Drouette, France
+33 6 88 21 19 76+33 6 88 21 19 76Call to book
Au Bonheur des Sens SARL
22 Rue Bourgeoise, 28230 Épernon, France
+33 2 37 83 62 67+33 2 37 83 62 67Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial
Annamarina Institut de beauté
35 Rue de la Madeleine, 28230 Épernon, France
+33 2 37 83 79 74+33 2 37 83 79 74Call to bookBridal Makeup
Men's Facial
Facial
Microdermabrasion
L'orée des bois
Château de Montlieu, 16 résidence de la cour du, 78125 Émancé, France
+33 6 95 62 69 99+33 6 95 62 69 99Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bodyfitness Epernon
28 Rue des Grands Moulins, 28230 Épernon, France
+33 2 37 83 68 87+33 2 37 83 68 87Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Hilarion with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Hilarion. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Saint-Hilarion. Prices vary, but start from €30.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Saint-Hilarion, France. No matter where you are in the world, find an appointment nearby with Fresha.
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