Best Saunas Near Me in Varennes-Jarcy, Paris
Venues offering Saunas in Varennes-Jarcy, Paris See map
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Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa la Bulle Dos
34 Rue du Coq Gaulois, 77170 Brie-Comte-Robert, France
+33 1 60 28 89 16+33 1 60 28 89 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LA MAISON BIOTY - BIOTY AT HOME - institut de beauté Brunoy
10 Grande Rue, 91800 Brunoy, France
+33 6 63 37 28 90+33 6 63 37 28 90Call to bookThreading
Acne Facial
Bridal Makeup
Facial
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Papillons des sens
17 Rue des Marnières, 77380 Combs-la-Ville, France
+33 6 30 03 73 07+33 6 30 03 73 07Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Institut Jade
10 Av. Carnot, 77170 Brie-Comte-Robert, France
+33 1 64 05 43 07+33 1 64 05 43 07Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Aérosel | Halothérapie
14 Rue de la Mare aux Prêtres, 77170 Servon, France
+33 6 52 78 77 52+33 6 52 78 77 52Call to book
Women's beauty Hammam - Coiffure-Esthétique ( la source de senart)
8 Rue de la Libération, 91480 Quincy-sous-Sénart, France
+33 1 77 05 10 05+33 1 77 05 10 05Call to bookThreading
Acne Facial
Dermaplaning
Facial
La Parenthèse Beauté by Sarah Coiff
Rue de l'Abreuvoir, 77380 Combs-la-Ville, France
+33 1 60 60 05 79+33 1 60 60 05 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
En harmonie massages (Massothérapie/Facialiste & Drainage Lymphatique Méthode Renata França)
42 Rue de la Famille Cassini, 77127 Lieusaint, France
+33 7 83 16 68 61+33 7 83 16 68 61Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
De Elles à Vous
80 bis Av. du Général Leclerc, 91800 Brunoy, France
+33 6 12 31 19 70+33 6 12 31 19 70Call to bookSauna
Infrared Sauna
Spa Package
Marie Alves Ecoute-Soin énergétique-Bien-Etre
4 Rue du Parc de l'Épinette, 77170 Brie-Comte-Robert, France
+33 7 69 31 45 62+33 7 69 31 45 62Call to book
institut de beauté la charmeresse
32 Rue du Général Leclerc, 94520 Mandres-les-Roses, France
+33 1 45 98 97 33+33 1 45 98 97 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Maison Spa
Cours, N° 14, 94520 Mandres-les-Roses, France
+33 7 56 80 60 90+33 7 56 80 60 90Call to bookSauna
Infrared Sauna
Spa Package
Jessica Chirol E.I - Soins Énergétiques et Accompagnement avec les fleurs de Bach
6 Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 6 70 61 42 73+33 6 70 61 42 73Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BEAUTESSIMA
20 Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 1 64 05 17 14+33 1 64 05 17 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Saint Algue - Coiffeur Combs-la-Ville
Av. André Malraux C. Cial Intermarché, 77380 Combs-la-Ville, France
+33 1 64 13 73 70+33 1 64 13 73 70Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Beauté & Bien Être
Esplanade de la Ferme Rue Rochopt, 91800 Boussy-Saint-Antoine, France
+33 1 69 00 53 21+33 1 69 00 53 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Résidence Val Sénart, Parking Centre Commercial Val d'Yerres, 21 Rue des 2 Communes, 91480 Quincy-sous-Sénart, France
+33 1 69 39 76 41+33 1 69 39 76 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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