Best Saunas Near Me in Soleil, Paris
Venues offering Saunas in Soleil, Paris See map
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Saint Algue - Coiffeur Combs-la-Ville
Av. André Malraux C. Cial Intermarché, 77380 Combs-la-Ville, France
+33 1 64 13 73 70+33 1 64 13 73 70Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Massage énergétique habillé _ Tuina et acupression _ Amélie Le Corf / Essonne - Seine et Marne
Carré Haussmann 1, 4 Trait d'Union, 77127 Lieusaint, France
+33 6 23 45 99 63+33 6 23 45 99 63Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SERENITY INFINITE
16 Rue de la Famille Cassini, 77127 Lieusaint, France
+33 7 67 71 56 31+33 7 67 71 56 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Papillons des sens
17 Rue des Marnières, 77380 Combs-la-Ville, France
+33 6 30 03 73 07+33 6 30 03 73 07Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BELLEDESOIE
68 bis Rue de Paris, 77127 Lieusaint, France
+33 9 67 20 04 10+33 9 67 20 04 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christel Baële - Réflexologue / Energéticienne - réflexologie plantaire, massages bien-être - Deux mains vers un mieux-être
25 All. des pommiers, 77166 Évry-Grégy-sur-Yerre, France
+33 7 88 05 64 04+33 7 88 05 64 04Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Jade
10 Av. Carnot, 77170 Brie-Comte-Robert, France
+33 1 64 05 43 07+33 1 64 05 43 07Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
La Parenthèse Beauté by Sarah Coiff
Rue de l'Abreuvoir, 77380 Combs-la-Ville, France
+33 1 60 60 05 79+33 1 60 60 05 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
En harmonie massages (Massothérapie/Facialiste & Drainage Lymphatique Méthode Renata França)
42 Rue de la Famille Cassini, 77127 Lieusaint, France
+33 7 83 16 68 61+33 7 83 16 68 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Women's beauty Hammam - Coiffure-Esthétique ( la source de senart)
8 Rue de la Libération, 91480 Quincy-sous-Sénart, France
+33 1 77 05 10 05+33 1 77 05 10 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Body'Minute
Centre commercial Carré Sénart, 3 All. du Préambule, 77127 Lieusaint, France
+33 1 64 40 14 20+33 1 64 40 14 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Résidence Val Sénart, Parking Centre Commercial Val d'Yerres, 21 Rue des 2 Communes, 91480 Quincy-sous-Sénart, France
+33 1 69 39 76 41+33 1 69 39 76 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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