Best Saunas Near Me in Leclerc-Centre Ouest, Paris
Venues offering Saunas in Leclerc-Centre Ouest, Paris See map
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Institut Jade
10 Av. Carnot, 77170 Brie-Comte-Robert, France
+33 1 64 05 43 07+33 1 64 05 43 07Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Marie Alves Ecoute-Soin énergétique-Bien-Etre
4 Rue du Parc de l'Épinette, 77170 Brie-Comte-Robert, France
+33 7 69 31 45 62+33 7 69 31 45 62Call to book
Spa la Bulle Dos
34 Rue du Coq Gaulois, 77170 Brie-Comte-Robert, France
+33 1 60 28 89 16+33 1 60 28 89 16Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Papillons des sens
17 Rue des Marnières, 77380 Combs-la-Ville, France
+33 6 30 03 73 07+33 6 30 03 73 07Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Christel Baële - Réflexologue / Energéticienne - réflexologie plantaire, massages bien-être - Deux mains vers un mieux-être
25 All. des pommiers, 77166 Évry-Grégy-sur-Yerre, France
+33 7 88 05 64 04+33 7 88 05 64 04Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aérosel | Halothérapie
14 Rue de la Mare aux Prêtres, 77170 Servon, France
+33 6 52 78 77 52+33 6 52 78 77 52Call to book
La Parenthèse Beauté by Sarah Coiff
Rue de l'Abreuvoir, 77380 Combs-la-Ville, France
+33 1 60 60 05 79+33 1 60 60 05 79Call to bookDermaplaning
Microdermabrasion
Makeup Service
Threading
institut de beauté la charmeresse
32 Rue du Général Leclerc, 94520 Mandres-les-Roses, France
+33 1 45 98 97 33+33 1 45 98 97 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Maison Spa
Cours, N° 14, 94520 Mandres-les-Roses, France
+33 7 56 80 60 90+33 7 56 80 60 90Call to bookSauna
Spa Package
Infrared Sauna
Jessica Chirol E.I - Soins Énergétiques et Accompagnement avec les fleurs de Bach
6 Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 6 70 61 42 73+33 6 70 61 42 73Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
BEAUTESSIMA
20 Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 1 64 05 17 14+33 1 64 05 17 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Résidence Val Sénart, Parking Centre Commercial Val d'Yerres, 21 Rue des 2 Communes, 91480 Quincy-sous-Sénart, France
+33 1 69 39 76 41+33 1 69 39 76 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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