Best Saunas Near Me in La Pyramide, Paris
Venues offering Saunas in La Pyramide, Paris See map
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De Elles à Vous
80 bis Av. du Général Leclerc, 91800 Brunoy, France
+33 6 12 31 19 70+33 6 12 31 19 70Call to bookSauna
Infrared Sauna
Spa Package
Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
le Bien-être Sylviezen
7 Bis Av. de la République, 91230 Montgeron, France
+33 6 18 74 50 91+33 6 18 74 50 91Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Massages de Valène - Massages et Méthode Renata França
13 Rue René Cassin, 91230 Montgeron, France
+33 6 86 43 05 41+33 6 86 43 05 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LA MAISON BIOTY - BIOTY AT HOME - institut de beauté Brunoy
10 Grande Rue, 91800 Brunoy, France
+33 6 63 37 28 90+33 6 63 37 28 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Arôme Beauté Concept
153 Av. de la République, 91230 Montgeron, France
+33 1 69 40 00 28+33 1 69 40 00 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amma Détente - massage habillé - Draveil
48bis Rue des Sources, 91210 Draveil, France
+33 6 76 56 85 08+33 6 76 56 85 08Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Noëlle DENIS
14 Rue Povoa de Varzim, 91230 Montgeron, France
+33 6 45 26 66 07+33 6 45 26 66 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
La Maison Spa
Cours, N° 14, 94520 Mandres-les-Roses, France
+33 7 56 80 60 90+33 7 56 80 60 90Call to bookSauna
Spa Package
Infrared Sauna
Bed & Breakfast Crosne Plazza & Spa
4 Rue des Vignes, 91560 Crosne, France
+33 6 71 21 36 05+33 6 71 21 36 05Call to bookSauna
Infrared Sauna
Spa Package
institut de beauté la charmeresse
32 Rue du Général Leclerc, 94520 Mandres-les-Roses, France
+33 1 45 98 97 33+33 1 45 98 97 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Women's beauty Hammam - Coiffure-Esthétique ( la source de senart)
8 Rue de la Libération, 91480 Quincy-sous-Sénart, France
+33 1 77 05 10 05+33 1 77 05 10 05Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Beauté & Bien Être
Esplanade de la Ferme Rue Rochopt, 91800 Boussy-Saint-Antoine, France
+33 1 69 00 53 21+33 1 69 00 53 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Résidence Val Sénart, Parking Centre Commercial Val d'Yerres, 21 Rue des 2 Communes, 91480 Quincy-sous-Sénart, France
+33 1 69 39 76 41+33 1 69 39 76 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aurélia Esthétique
9 Rue Marc Sangnier, 91330 Yerres, France
+33 1 69 40 20 39+33 1 69 40 20 39Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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