Best Saunas Near Me in Valmondois, Paris
Venues offering Saunas in Valmondois, Paris See map
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Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile
Rés les Coteaux, 95630 Mériel, France
+33 6 63 65 47 19+33 6 63 65 47 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infinity LN
140 Av. Valéry Giscard d'Estaing, 1A Rue Mellet, 95290 L'Isle-Adam, France
+33 6 82 64 63 66+33 6 82 64 63 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Le Bien-Etre Adamois
L, 12 Grande Rue, 95290 L'Isle-Adam, France
+33 1 34 08 22 89+33 1 34 08 22 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aqua Kiné Santé
5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France
+33 1 34 08 21 19+33 1 34 08 21 19Call to bookPhysiotherapy
Dry Needling
L O Vers Soi
20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France
+33 1 30 36 86 55+33 1 30 36 86 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pause Massages
64 Rue de Bellevue, 95630 Mériel, France
+33 6 43 68 37 57+33 6 43 68 37 57Call to bookSauna
Spa Package
Thiané TL massage bien-être
105 Rue de Villiers Adam, 95630 Mériel, France
+33 6 70 46 97 58+33 6 70 46 97 58Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Epione - massages minceur
61 Av. des Bonshommes, 95290 L'Isle-Adam, France
+33 6 32 25 93 94+33 6 32 25 93 94Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Valmondois with Fresha
Discover the top-recommended spa therapists for your next appointment in Valmondois. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Valmondois has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Valmondois, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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