Best Saunas Near Me in Base Aérienne, Paris
Venues offering Saunas in Base Aérienne, Paris See map
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Glow house
2 ter, Rue Shirin Ebadi, 95550 Bessancourt, France
+33 7 88 04 64 56+33 7 88 04 64 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
R'THAI MASSAGE 95
36 Av. du Général Leclerc, 95250 Beauchamp, France
+33 6 68 31 74 43+33 6 68 31 74 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bio'Ty Zen
17 Rue de Paris, 95220 Herblay-sur-Seine, France
+33 1 39 31 29 33+33 1 39 31 29 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jigëën Massage
8 Imp. Marie d'Agoult, 95220 Herblay-sur-Seine, France
+33 6 71 75 91 99+33 6 71 75 91 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massagezen95 Herblay Val d'Oise
43 Rue de la Marne, 95220 Herblay-sur-Seine, France
+33 6 99 38 46 73+33 6 99 38 46 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to book
Chang Noi Thai Massage
139 Rue de Paris, 95150 Taverny, France
+33 6 12 52 56 79+33 6 12 52 56 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Beauté des Sens
14 Grande Rue, 95740 Frépillon, France
+33 1 30 40 07 10+33 1 30 40 07 10Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
2L Beauté - ESTHETIQUE MINCEUR BEAUCHAMP..
31 Av. du Général Leclerc, 95250 Beauchamp, France
+33 1 39 32 19 53+33 1 39 32 19 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BeautéBienÊtre
133 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 9 73 89 22 72+33 9 73 89 22 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment d'évasion - massages bien-être pour femmes
2 Pl. de la Seine, 95150 Taverny, France
+33 6 73 97 82 84+33 6 73 97 82 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yogami - Yoga & massages Val d'Oise
78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 64 86 69 35+33 6 64 86 69 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L O Vers Soi
20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France
+33 1 30 36 86 55+33 1 30 36 86 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terr Do Zen Coiffure Beauté Bien-être
155 Chaussée Jules César, Pl. du Marché, 95250 Beauchamp, France
+33 1 30 40 96 20+33 1 30 40 96 20Call to book
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Source de Beauté
12bis Av. de la République, 95550 Bessancourt, France
+33 1 34 18 95 10+33 1 34 18 95 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tania Andrée institut
155 Chau. Jules César, 95250 Beauchamp, France
+33 6 10 69 35 33+33 6 10 69 35 33Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cindy Delisle - Praticienne en massages bien-être, Naturopathe, Sophrologue et soins du visage
24 Av. du Maréchal Leclerc, 95740 Frépillon, France
+33 7 68 87 09 79+33 7 68 87 09 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Beauté Addict
31 Rue du Général de Gaulle, 95220 Herblay-sur-Seine, France
+33 1 34 50 29 25+33 1 34 50 29 25Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Yves Rocher
1 Rue Théroigne de Méricourt, 95150 Taverny, France
+33 1 39 60 18 56+33 1 39 60 18 56Call to bookGel Nails
Manicure
Nail Art
Pedicure
Institut de beauté Bodyminute / Nailminute
Centre Commercial les Portes de Taverny, 95150 Taverny, France
+33 1 39 32 03 66+33 1 39 32 03 66Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
min yuan salon de massage
14 Rue Phanie Leleu, 95150 Taverny, France
+33 7 57 64 28 80+33 7 57 64 28 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Base Aérienne with Fresha
Book your next spa treatment in Base Aérienne easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Base Aérienne spa therapist, based on recommendations from other Fresha customers.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Base Aérienne.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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