Best Saunas Near Me in Bessancourt, Paris
Venues offering Saunas in Bessancourt, Paris See map
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Glow house
2 ter, Rue Shirin Ebadi, 95550 Bessancourt, France
+33 7 88 04 64 56+33 7 88 04 64 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Source de Beauté
12bis Av. de la République, 95550 Bessancourt, France
+33 1 34 18 95 10+33 1 34 18 95 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
R'THAI MASSAGE 95
36 Av. du Général Leclerc, 95250 Beauchamp, France
+33 6 68 31 74 43+33 6 68 31 74 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to bookHéra Massage
1 Rle sous la Solitude, 95390 Saint-Prix, France
+33 6 20 03 84 25+33 6 20 03 84 25Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chang Noi Thai Massage
139 Rue de Paris, 95150 Taverny, France
+33 6 12 52 56 79+33 6 12 52 56 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile
Rés les Coteaux, 95630 Mériel, France
+33 6 63 65 47 19+33 6 63 65 47 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
2L Beauté - ESTHETIQUE MINCEUR BEAUCHAMP..
31 Av. du Général Leclerc, 95250 Beauchamp, France
+33 1 39 32 19 53+33 1 39 32 19 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Beauté des Sens
14 Grande Rue, 95740 Frépillon, France
+33 1 30 40 07 10+33 1 30 40 07 10Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
BeautéBienÊtre
133 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 9 73 89 22 72+33 9 73 89 22 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment d'évasion - massages bien-être pour femmes
2 Pl. de la Seine, 95150 Taverny, France
+33 6 73 97 82 84+33 6 73 97 82 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Terr Do Zen Coiffure Beauté Bien-être
155 Chaussée Jules César, Pl. du Marché, 95250 Beauchamp, France
+33 1 30 40 96 20+33 1 30 40 96 20Call to bookL O Vers Soi
20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France
+33 1 30 36 86 55+33 1 30 36 86 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thiané TL massage bien-être
105 Rue de Villiers Adam, 95630 Mériel, France
+33 6 70 46 97 58+33 6 70 46 97 58Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pause Massages
64 Rue de Bellevue, 95630 Mériel, France
+33 6 43 68 37 57+33 6 43 68 37 57Call to bookSauna
Spa Package
Tania Andrée institut
155 Chau. Jules César, 95250 Beauchamp, France
+33 6 10 69 35 33+33 6 10 69 35 33Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cindy Delisle - Praticienne en massages bien-être, Naturopathe, Sophrologue et soins du visage
24 Av. du Maréchal Leclerc, 95740 Frépillon, France
+33 7 68 87 09 79+33 7 68 87 09 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Aspasie Beauté
Les Hauts de Saint-Nicolas, 95130 Le Plessis-Bouchard, France
+33 1 34 14 32 88+33 1 34 14 32 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce Heure.
2 Rue du Château, 95320 Saint-Leu-la-Forêt, France
+33 1 39 60 01 56+33 1 39 60 01 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yves Rocher
1 Rue Théroigne de Méricourt, 95150 Taverny, France
+33 1 39 60 18 56+33 1 39 60 18 56Call to bookGel Nails
Manicure
Nail Art
Pedicure
Institut de beauté Bodyminute / Nailminute
Centre Commercial les Portes de Taverny, 95150 Taverny, France
+33 1 39 32 03 66+33 1 39 32 03 66Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
min yuan salon de massage
14 Rue Phanie Leleu, 95150 Taverny, France
+33 7 57 64 28 80+33 7 57 64 28 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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