Best Saunas Near Me in Mours, Paris
Venues offering Saunas in Mours, Paris See map
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Global Fitness
44 Rue de l'Isle-Adam, 95260 Mours, France
+33 9 61 22 70 22+33 9 61 22 70 22Call to bookKatnai institutspa
9 Rue Louis Blanc, 95260 Beaumont-sur-Oise, France
+33 6 62 00 74 36+33 6 62 00 74 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esprit Zen
22 Rue Alexandre Michel, 60230 Chambly, France
+33 1 34 70 58 65+33 1 34 70 58 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bella'dom institut de beauté
1 Rue du Grand Marais, 95340 Bernes-sur-Oise, France
+33 6 22 37 36 03+33 6 22 37 36 03Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
O Des Sens
63 Rue Jules Picard, 95660 Champagne-sur-Oise, France
+33 7 60 18 86 56+33 7 60 18 86 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aqua Kiné Santé
5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France
+33 1 34 08 21 19+33 1 34 08 21 19Call to bookPhysiotherapy
Dry Needling
Le Spa du Domaine des Vanneaux
1 Route du Golf des Vanneaux, 95590 Presles, France
+33 1 34 08 40 83+33 1 34 08 40 83Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Loft 47 Spa : Location appartement, love room, week-end romantique, sauna, jacuzzi, proche Paris dans l'Oise, Île-de-France
47 Rue Florentin Gaudefroy, 60230 Chambly, France
+33 6 25 19 71 91+33 6 25 19 71 91Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mours with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mours’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mours have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mours, France. No matter where you are in the world, find an appointment nearby with Fresha.
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