Best Saunas Near Me in Moussy-le-Vieux, Paris
Venues offering Saunas in Moussy-le-Vieux, Paris See map
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Association Moussy Fitness
Le gymnase, 77230 Moussy-le-Vieux, France
+33 6 51 35 40 90+33 6 51 35 40 90Call to bookMarion Meyer Accompagnement Bien-Naître et Mère-Veille
5 ter Rle du Buat, 77230 Dammartin-en-Goële, France
+33 6 65 49 74 22+33 6 65 49 74 22Call to bookAcupuncture
Belys'Ana - Massage et aromathérapie
9 Rue Pierre et Marie Curie, 77230 Moussy-le-Neuf, France
+33 6 30 89 64 78+33 6 30 89 64 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Réflexologue, drainage lymphatique méthode Rénata França et massages bien être Karine CORBEAU - Longperrier
70 Rue de Maincourt, 77230 Longperrier, France
+33 6 11 40 18 20+33 6 11 40 18 20Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Institut de beauté
5 Rue du Vivier, 77230 Longperrier, France
+33 1 60 94 17 68+33 1 60 94 17 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitgymnco Vemars
chemin de la, Rue de la Croix Boissée, 95470 Vémars, France
+33 6 23 87 57 63+33 6 23 87 57 63Call to bookBeauty by Ouarda
8 Av. du 8 Mai 1945, 77280 Othis, France
+33 1 60 21 48 82+33 1 60 21 48 82Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Célinna Beauté
6 Rue Bonneret, 77230 Moussy-le-Neuf, France
+33 1 60 36 09 53+33 1 60 36 09 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ABELLIA INSTITUT
124 Rue du Général de Gaulle, 77230 Dammartin-en-Goële, France
+33 1 64 76 62 02+33 1 64 76 62 02Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Oxygen Plain Recreation Center
Rue de la Chapelle, 77990 Le Mesnil-Amelot, France
+33 1 88 53 00 07+33 1 88 53 00 07Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Institut de beauté Bodyminute
ZAC de la Fontaine du Berger, Cellule B09, 77230 Saint-Mard, France
+33 1 64 44 84 31+33 1 64 44 84 31Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sun Hair
6 Rue de l'Église, 77230 Moussy-le-Neuf, France
+33 1 64 02 69 71+33 1 64 02 69 71Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Le Faubourg UV
6 Rue Bonneret, 77230 Moussy-le-Neuf, France
+33 1 60 35 69 84+33 1 60 35 69 84Call to bookSpray Tanning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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