Best Saunas near me in Ouest Centre-Sud, Paris
Venues offering Saunas in Ouest Centre-Sud, Paris See map
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Marion Meyer Accompagnement Bien-Naître et Mère-Veille
5 ter Rle du Buat, 77230 Dammartin-en-Goële, France
+33 6 65 49 74 22+33 6 65 49 74 22Call to bookAcupuncture
ABELLIA INSTITUT
124 Rue du Général de Gaulle, 77230 Dammartin-en-Goële, France
+33 1 64 76 62 02+33 1 64 76 62 02Call to bookDermaplaning
Chemical Peel
Men's Facial
Acne Facial
Beauty by Ouarda
8 Av. du 8 Mai 1945, 77280 Othis, France
+33 1 60 21 48 82+33 1 60 21 48 82Call to bookBridal Makeup
Microdermabrasion
Threading
Facial
Douceur Licia - Massages à St Mard 77230
16 Chem. du Puits, 77230 Saint-Mard, France
+33 6 27 31 30 10+33 6 27 31 30 10Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Réflexologue, drainage lymphatique méthode Rénata França et massages bien être Karine CORBEAU - Longperrier
70 Rue de Maincourt, 77230 Longperrier, France
+33 6 11 40 18 20+33 6 11 40 18 20Call to bookTherapeutic Massage
Thai Massage
Chinese Massage
Couples Massage
L'Institut de beauté
5 Rue du Vivier, 77230 Longperrier, France
+33 1 60 94 17 68+33 1 60 94 17 68Call to bookAcne Facial
Makeup Service
Chemical Peel
Dermaplaning
Association Moussy Fitness
Le gymnase, 77230 Moussy-le-Vieux, France
+33 6 51 35 40 90+33 6 51 35 40 90Call to book
Belle et natur'elle (Saint-Mard)
54 Av. de la Gare, 77230 Saint-Mard, France
+33 9 87 06 72 52+33 9 87 06 72 52Call to bookThreading
Bridal Makeup
Acne Facial
Dermaplaning
Institut de beauté Bodyminute
ZAC de la Fontaine du Berger, Cellule B09, 77230 Saint-Mard, France
+33 1 64 44 84 31+33 1 64 44 84 31Call to bookMakeup Service
Facial
Acne Facial
Bridal Makeup
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ouest Centre-Sud with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Ouest Centre-Sud, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in Ouest Centre-Sud is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Ouest Centre-Sud area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Ouest Centre-Sud, and book from just €30.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Ouest Centre-Sud. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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