Sauna Mauregard

Best Saunas Near Me in Mauregard, Paris

Venues offering Saunas in Mauregard, Paris See map

SaunaInfrared Sauna

Call to book

Oxygen Plain Recreation Center

Rue de la Chapelle, 77990 Le Mesnil-Amelot, France

+33 1 88 53 00 07 +33 1 88 53 00 07 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

BRIN DE DETENTE

45 Rue de Villeparisis, 77290 Mitry-Mory, France

+33 6 84 10 01 66 +33 6 84 10 01 66 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Association Moussy Fitness

Le gymnase, 77230 Moussy-le-Vieux, France

+33 6 51 35 40 90 +33 6 51 35 40 90 Call to book

Célinna Beauté

6 Rue Bonneret, 77230 Moussy-le-Neuf, France

+33 1 60 36 09 53 +33 1 60 36 09 53 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Sun Hair

6 Rue de l'Église, 77230 Moussy-le-Neuf, France

+33 1 64 02 69 71 +33 1 64 02 69 71 Call to book

Keratin Treatment

Perm

Permanent Hair Straightening

Wig Installation

Le Faubourg UV

6 Rue Bonneret, 77230 Moussy-le-Neuf, France

+33 1 60 35 69 84 +33 1 60 35 69 84 Call to book

Spray Tanning

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mauregard with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Mauregard, and we'll do the rest.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Mauregard, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.