Best Saunas near me in Le Potelet, Paris
Venues offering Saunas in Le Potelet, Paris See map
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Field Bel Air Yoga Retreats
29 Rue de Rouillon, 91410 Dourdan, France
+33 7 65 23 73 79+33 7 65 23 73 79Call to book
Douce Parenthèse pour Elle Corbreuse
8 Pl. Etienne de Garlande, 91410 Corbreuse, France
+33 1 78 83 76 75+33 1 78 83 76 75Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
MagicForm Dourdan
30 Av. de Paris, 91410 Dourdan, France
+33 1 69 26 90 66+33 1 69 26 90 66Call to book
Sublim beauty
7 Rue du Petit Château, 91410 Roinville, France
+33 6 23 29 40 32+33 6 23 29 40 32Call to bookPedicure
Nail Art
Gel Nails
Dip Powder Nails
Ma Bulle de Massage
4 Rue Antoinette Bervas, 91410 Dourdan, France
+33 6 81 51 78 08+33 6 81 51 78 08Call to bookChinese Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Le Patio Bien Etre & Spa
29 Rue des Fossés du Château, 91410 Dourdan, France
+33 1 60 81 91 11+33 1 60 81 91 11Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Potelet with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Le Potelet, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Le Potelet’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Le Potelet have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Le Potelet, and book a session nearby from €25.
Now you've chosen your treatment in Le Potelet, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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