Sauna Saint-Arnoult-en-Yvelines

Best Saunas near me in Saint-Arnoult-en-Yvelines, Paris

Venues offering Saunas in Saint-Arnoult-en-Yvelines, Paris See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap Cryotherapy

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Lanhua Beauty

8 Rue de la Fontaine, 78730 Saint-Arnoult-en-Yvelines, France

+33 6 58 84 92 24 +33 6 58 84 92 24 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Facial

USSA - Salle de Musculation / Cours Collectifs / Coaching Sportif

51 Rue de Nuisement, 78730 Saint-Arnoult-en-Yvelines, France

+33 6 30 94 95 86 +33 6 30 94 95 86 Call to book

Le concept bien-être

11 Rue de la Tannerie, 78730 Saint-Arnoult-en-Yvelines, France

+33 6 20 27 58 99 +33 6 20 27 58 99 Call to book

Makeup Service

Acne Facial

Facial

Men's Facial

La Callipyge

78 Rue Charles de Gaulle, 78730 Saint-Arnoult-en-Yvelines, France

+33 6 09 70 71 40 +33 6 09 70 71 40 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Cocooning By Lu

50 Rue André Thome, 78120 Sonchamp, France

+33 6 48 23 58 25 +33 6 48 23 58 25 Call to book

Men's Facial

Bridal Makeup

Threading

Facial

Oceanys Beaute

22 Rue de Rochefort, 78730 Longvilliers, France

+33 1 30 59 59 47 +33 1 30 59 59 47 Call to book

Facial

Makeup Service

Microdermabrasion

Acne Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €468.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Arnoult-en-Yvelines with Fresha

Rely on Fresha when you're in need of a spa in Saint-Arnoult-en-Yvelines. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Our app users think of Fresha as their go-to guide for Saint-Arnoult-en-Yvelines. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Saint-Arnoult-en-Yvelines. Prices vary, but start from €25.

Fresha is unrivalled when it comes to all things beauty, massage and wellness in France. We care about your next appointment in Saint-Arnoult-en-Yvelines as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.