Sauna Le Centre Ville

Best Saunas near me in Le Centre Ville, Paris

Venues offering Saunas in Le Centre Ville, Paris See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Ma Bulle de Massage

4 Rue Antoinette Bervas, 91410 Dourdan, France

+33 6 81 51 78 08 +33 6 81 51 78 08 Call to book

Chinese Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Le Patio Bien Etre & Spa

29 Rue des Fossés du Château, 91410 Dourdan, France

+33 1 60 81 91 11 +33 1 60 81 91 11 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Douce Parenthèse pour Elle Corbreuse

8 Pl. Etienne de Garlande, 91410 Corbreuse, France

+33 1 78 83 76 75 +33 1 78 83 76 75 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

MagicForm Dourdan

30 Av. de Paris, 91410 Dourdan, France

+33 1 69 26 90 66 +33 1 69 26 90 66 Call to book

Sublim beauty

7 Rue du Petit Château, 91410 Roinville, France

+33 6 23 29 40 32 +33 6 23 29 40 32 Call to book

Pedicure

Nail Art

Gel Nails

Dip Powder Nails

Namastana

55 Av. d'Etampes, 91410 Dourdan, France

+33 6 99 50 57 37 +33 6 99 50 57 37 Call to book

Relaxing Massage

Sports Massage

Chinese Massage

Remedial Massage

Field Bel Air Yoga Retreats

29 Rue de Rouillon, 91410 Dourdan, France

+33 7 65 23 73 79 +33 7 65 23 73 79 Call to book

Amd Technic

12 Rue d'Orsonville, 91410 Dourdan, France

+33 1 64 59 69 43 +33 1 64 59 69 43 Call to book

Spray Tanning

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Centre Ville with Fresha

Fresha is the best place to book your next spa treatment in Le Centre Ville. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Le Centre Ville, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Le Centre Ville from €30 to €190. Use our free mobile app, and rebook your sauna sessions in a hot second.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Le Centre Ville or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.