Best Saunas Near Me in Le Centre Ville, Paris
Venues offering Saunas in Le Centre Ville, Paris See map
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Ma Bulle de Massage
4 Rue Antoinette Bervas, 91410 Dourdan, France
+33 6 81 51 78 08+33 6 81 51 78 08Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Foot Massage
Le Patio Bien Etre & Spa
29 Rue des Fossés du Château, 91410 Dourdan, France
+33 1 60 81 91 11+33 1 60 81 91 11Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Douce Parenthèse pour Elle Corbreuse
8 Pl. Etienne de Garlande, 91410 Corbreuse, France
+33 1 78 83 76 75+33 1 78 83 76 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MagicForm Dourdan
30 Av. de Paris, 91410 Dourdan, France
+33 1 69 26 90 66+33 1 69 26 90 66Call to book
Sublim beauty
7 Rue du Petit Château, 91410 Roinville, France
+33 6 23 29 40 32+33 6 23 29 40 32Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Field Bel Air Yoga Retreats
29 Rue de Rouillon, 91410 Dourdan, France
+33 7 65 23 73 79+33 7 65 23 73 79Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Centre Ville with Fresha
Fresha is the best place to book your next spa treatment in Le Centre Ville. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Le Centre Ville, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Le Centre Ville appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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