Sauna Le Parterre

Best Saunas near me in Le Parterre, Paris

Venues offering Saunas in Le Parterre, Paris See map

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MagicForm Dourdan

30 Av. de Paris, 91410 Dourdan, France

+33 1 69 26 90 66 +33 1 69 26 90 66 Call to book

Sublim beauty

7 Rue du Petit Château, 91410 Roinville, France

+33 6 23 29 40 32 +33 6 23 29 40 32 Call to book

Manicure

Fish Pedicure

Gel Nails

Nail Art

Namastana

55 Av. d'Etampes, 91410 Dourdan, France

+33 6 99 50 57 37 +33 6 99 50 57 37 Call to book

Thai Massage

Sports Massage

Remedial Massage

Deep Tissue Massage

Ma Bulle de Massage

4 Rue Antoinette Bervas, 91410 Dourdan, France

+33 6 81 51 78 08 +33 6 81 51 78 08 Call to book

Lymphatic Drainage Massage

Back Massage

Couples Massage

Relaxing Massage

Field Bel Air Yoga Retreats

29 Rue de Rouillon, 91410 Dourdan, France

+33 7 65 23 73 79 +33 7 65 23 73 79 Call to book

Le Patio Bien Etre & Spa

29 Rue des Fossés du Château, 91410 Dourdan, France

+33 1 60 81 91 11 +33 1 60 81 91 11 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Amd Technic

12 Rue d'Orsonville, 91410 Dourdan, France

+33 1 64 59 69 43 +33 1 64 59 69 43 Call to book

Spray Tanning

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Parterre with Fresha

Book your next spa treatment in Le Parterre easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Your next spa appointment in Le Parterre is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Le Parterre area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Le Parterre. Time to dial up the temperature and enjoy a dreamy, steamy session.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Le Parterre, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.