Sauna La Croix Saint-Jacques

Best Saunas near me in La Croix Saint-Jacques, Paris

Venues offering Saunas in La Croix Saint-Jacques, Paris See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Namastana

55 Av. d'Etampes, 91410 Dourdan, France

+33 6 99 50 57 37 +33 6 99 50 57 37 Call to book

Relaxing Massage

Sports Massage

Chinese Massage

Remedial Massage

Amd Technic

12 Rue d'Orsonville, 91410 Dourdan, France

+33 1 64 59 69 43 +33 1 64 59 69 43 Call to book

Spray Tanning

Douce Parenthèse pour Elle Corbreuse

8 Pl. Etienne de Garlande, 91410 Corbreuse, France

+33 1 78 83 76 75 +33 1 78 83 76 75 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

MagicForm Dourdan

30 Av. de Paris, 91410 Dourdan, France

+33 1 69 26 90 66 +33 1 69 26 90 66 Call to book

Sublim beauty

7 Rue du Petit Château, 91410 Roinville, France

+33 6 23 29 40 32 +33 6 23 29 40 32 Call to book

Pedicure

Nail Art

Gel Nails

Dip Powder Nails

Ma Bulle de Massage

4 Rue Antoinette Bervas, 91410 Dourdan, France

+33 6 81 51 78 08 +33 6 81 51 78 08 Call to book

Chinese Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Field Bel Air Yoga Retreats

29 Rue de Rouillon, 91410 Dourdan, France

+33 7 65 23 73 79 +33 7 65 23 73 79 Call to book

Le Patio Bien Etre & Spa

29 Rue des Fossés du Château, 91410 Dourdan, France

+33 1 60 81 91 11 +33 1 60 81 91 11 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Croix Saint-Jacques with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in La Croix Saint-Jacques. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in La Croix Saint-Jacques. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in La Croix Saint-Jacques from €30 to €190. Use our free mobile app, and rebook your sauna sessions in a hot second.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Croix Saint-Jacques, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.