Best Infrared Saunas near me in Le Centre Ville, Paris
Venues offering Infrared Saunas in Le Centre Ville, Paris See map
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Le Patio Bien Etre & Spa
29 Rue des Fossés du Château, 91410 Dourdan, France
+33 1 60 81 91 11+33 1 60 81 91 11Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Douce Parenthèse pour Elle Corbreuse
8 Pl. Etienne de Garlande, 91410 Corbreuse, France
+33 1 78 83 76 75+33 1 78 83 76 75Call to bookHenna Tattoos
Dermaplaning
Makeup Service
Acne Facial
Sublim beauty
7 Rue du Petit Château, 91410 Roinville, France
+33 6 23 29 40 32+33 6 23 29 40 32Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Nail Art
Centre de bronzage megasun store dourdan
Rue d'orsonville, Z.a. Du Madre, 91410 Dourdan, France
+33 1 64 59 69 42+33 1 64 59 69 42Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Le Centre Ville.
Book your next infrared sauna appointment in Le Centre Ville with Fresha
Fresha is the best place to book your next spa treatment in Le Centre Ville. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Le Centre Ville. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Le Centre Ville. You can book instantly on the Fresha website or mobile app, with prices starting from €50.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Centre Ville, in France, and around the world.
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