Best Saunas Near Me in Nord Yvette, Paris
Venues offering Saunas in Nord Yvette, Paris See map
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NORAH' K - Oriental Spa
5 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 47 53 83+33 1 30 47 53 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kopiwe - Massages & Soins énergétiques
99TER Rue de Paris, 78470 Saint-Rémy-lès-Chevreuse, France
+33 6 50 93 33 08+33 6 50 93 33 08Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beaute Equilibre
19 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 52 01 00+33 1 30 52 01 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)
Centre Commercial intermarché, Rte de la Noue, 91190 Gif-sur-Yvette, France
+33 1 60 19 70 46+33 1 60 19 70 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to bookGrain De Beauté
21 Rue aux Fleurs, 78960 Voisins-le-Bretonneux, France
+33 1 30 64 48 08+33 1 30 64 48 08Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Natural Spa Institut | Institut de beauté Magny-les-Hameaux (78)
C.cial Intermarché, Rue Vincent Van Gogh, 78114 Magny-les-Hameaux, France
+33 1 39 42 00 27+33 1 39 42 00 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nord Yvette with Fresha
Discover the top-recommended spa therapists for your next appointment in Nord Yvette. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Nord Yvette are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Nord Yvette. Time to dial up the temperature and enjoy a dreamy, steamy session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Nord Yvette, France. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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