Best Saunas near me in Nord Partie Inferieure, Niort
Venues offering Saunas in Nord Partie Inferieure, Niort See map
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ELANCIA NIORT CENTRE
133 Av. de Paris, 79000 Niort, France
+33 5 49 05 64 34+33 5 49 05 64 34Call to book
L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Iron Bodyfit (Niort Bessines) Electrostimulation
Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 6 33 03 36 60+33 6 33 03 36 60Call to bookDry Needling
Le Chat Beauté
1222 Rte de Niort, 79230 Aiffres, France
+33 9 87 02 87 74+33 9 87 02 87 74Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
MASSAGE BIEN-ETRE - ANIUTA - Relaxation & Réflexologie
3 Rue Charles Garnier, 79000 Niort, France
+33 6 95 96 80 21+33 6 95 96 80 21Call to bookLymphatic Drainage Massage
Relaxing Massage
Cupping Therapy
Prenatal Massage
Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 09 75 47+33 5 49 09 75 47Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
Niort Vitalité
89 Rue de Champommier, 79000 Niort, France
+33 7 60 38 48 13+33 7 60 38 48 13Call to bookPhysiotherapy
Institut de beauté LES OCEADES Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to bookMakeup Service
Acne Facial
Bridal Makeup
Threading
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
Escales Détente - Institut de beauté Niort
256 bis Rte de Coulonges, 79000 Niort, France
+33 5 49 75 53 76+33 5 49 75 53 76Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
Les Océades Niort - Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to book
Morgane Institut
12 Rue Saint-Jean, 79000 Niort, France
+33 5 49 24 91 67+33 5 49 24 91 67Call to bookCouples Massage
Sports Massage
Chinese Massage
Remedial Massage
Institut de beauté Bodyminute
64 Rue de la Gare, 79000 Niort, France
+33 5 49 09 52 68+33 5 49 09 52 68Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Blue orange bessines
21 Rte de la Rochelle, 79000 Bessines, France
+33 9 50 51 77 59+33 9 50 51 77 59Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nord Partie Inferieure with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Nord Partie Inferieure. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Nord Partie Inferieure, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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