Best Saunas Near Me in Aiffres, Niort
Venues offering Saunas in Aiffres, Niort See map
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Le Chat Beauté
1222 Rte de Niort, 79230 Aiffres, France
+33 9 87 02 87 74+33 9 87 02 87 74Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Iron Bodyfit (Niort Bessines) Electrostimulation
Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 6 33 03 36 60+33 6 33 03 36 60Call to bookDry Needling
Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 09 75 47+33 5 49 09 75 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Niort Vitalité
89 Rue de Champommier, 79000 Niort, France
+33 7 60 38 48 13+33 7 60 38 48 13Call to bookPhysiotherapy
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
ELANCIA NIORT CENTRE
133 Av. de Paris, 79000 Niort, France
+33 5 49 05 64 34+33 5 49 05 64 34Call to bookMorgane Institut
12 Rue Saint-Jean, 79000 Niort, France
+33 5 49 24 91 67+33 5 49 24 91 67Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Institut de beauté Bodyminute
64 Rue de la Gare, 79000 Niort, France
+33 5 49 09 52 68+33 5 49 09 52 68Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Blue orange bessines
21 Rte de la Rochelle, 79000 Bessines, France
+33 9 50 51 77 59+33 9 50 51 77 59Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aiffres with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Aiffres, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Aiffres has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next spa treatment in Aiffres. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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