Best Saunas near me in Fors, Niort
Venues offering Saunas in Fors, Niort See map
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Le Chat Beauté
1222 Rte de Niort, 79230 Aiffres, France
+33 9 87 02 87 74+33 9 87 02 87 74Call to bookHair Extensions
Blow Dry
Women's Haircut
Wig Installation

L'Art du Massage by Cécile
34 Rue de Brioux, 79230 Prahecq, France
+33 6 74 77 17 73+33 6 74 77 17 73Call to bookTherapeutic Massage
Thai Massage
Ayurvedic Massage
Back Massage

Intitut Natur'Elle et Lui
34 Rue de Brioux, 79230 Prahecq, France
+33 5 16 81 15 50+33 5 16 81 15 50Call to bookFacial
Men's Facial
Threading
Dermaplaning

Le Stir Didier
30 Rue du Château de la Voûte, 79230 Prahecq, France
+33 6 95 84 56 40+33 6 95 84 56 40Call to bookRemedial Massage
Ayurvedic Massage
Thai Massage
Back Massage

Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookAcne Facial
Microdermabrasion
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fors with Fresha
Fresha is your one-stop shop for the top spa treatments in Fors. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Fors. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Fors. Time to dial up the temperature and enjoy a dreamy, steamy session.
So look no further than Fresha for your next spa treatment in Fors, France. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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