Best Saunas Near Me in Mauves-sur-Loire, Nantes
Venues offering Saunas in Mauves-sur-Loire, Nantes See map
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Château de Maubreuil
Maubreuil, 44470 Carquefou, France
+33 2 21 70 03 70+33 2 21 70 03 70Call to bookSauna
Spa Package
Institut Bulle de Bien-être
6 Rue de la Mairie, 44470 Mauves-sur-Loire, France
+33 2 40 25 57 50+33 2 40 25 57 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale 33 Bien Être Carquefou - Massage et magnétisme
7 Rue Junon, 44470 Carquefou, France
+33 6 70 80 78 23+33 6 70 80 78 23Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Foot Massage
AquaSensia
2 Rue des Ponts, 44470 Thouaré-sur-Loire, France
+33 2 28 16 21 26+33 2 28 16 21 26Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Yao Lin - institut de beauté
14 Pl. de la République, 44470 Thouaré-sur-Loire, France
+33 2 40 29 17 13+33 2 40 29 17 13Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Esthetic Center
route De, Rue de la Malnoue C.C Super U, 44470 Thouaré-sur-Loire, France
+33 2 40 30 95 20+33 2 40 30 95 20Call to bookThreading
Acne Facial
Chemical Peel
Facial
AMCIA institut de beauté
61bis Rue de Nantes, 44470 Thouaré-sur-Loire, France
+33 2 51 13 00 34+33 2 51 13 00 34Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Le repos des Chakras - Massages bien-être
1 Rue Claude et Simone Millot, 44300 Nantes, France
+33 7 49 40 74 10+33 7 49 40 74 10Call to bookAyurvedic Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mauves-sur-Loire with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Mauves-sur-Loire. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So hello Mauves-sur-Loire. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Mauves-sur-Loire. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mauves-sur-Loire. Time to dial up the temperature and enjoy a dreamy, steamy session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mauves-sur-Loire, in France, and around the world.
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