Best Saunas Near Me in Saint-Paul, Nantes
Venues offering Saunas in Saint-Paul, Nantes See map
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Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookSauna
Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Spa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookSauna
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Mathilde Marais - Corps & Esprit
19 Rue de Nantes, 44840 Les Sorinières, France
+33 6 74 61 19 05+33 6 74 61 19 05Call to bookSwedish Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookLymphatic Drainage Massage
Foot Massage
Sports Massage
Swedish Massage
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Omikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Eveil de soi
3 Rue de l'Espérance, 44840 Les Sorinières, France
+33 6 21 28 80 19+33 6 21 28 80 19Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Résid' Spa -Loire & Sèvre
14 Av. François Peltier, 44400 Rezé, France
+33 2 28 09 27 30+33 2 28 09 27 30Call to bookSauna
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aux Secrets du Bien-être
56 Rte de Nantes, 44120 Vertou, France
+33 2 40 97 33 86+33 2 40 97 33 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Detente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to book
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMicrodermabrasion
Facial
Makeup Service
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to book
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Paul with Fresha
Top-rated spas in Saint-Paul: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-Paul. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Paul, in France, and around the world.
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