Best Saunas near me in Baugerie, Nantes
Venues offering Saunas in Baugerie, Nantes See map
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ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Spa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Infrared Sauna
Spa Package
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookFull Body Massage
Swedish Massage
Deep Tissue Massage
Remedial Massage
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookRemedial Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Men's Facial
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookFull Body Massage
Swedish Massage
Chinese Massage
Remedial Massage
Samauma Massages & Formations
26 Rue Maurice Lagathu, 44400 Rezé, France
+33 6 20 73 32 30+33 6 20 73 32 30Call to bookHot Stone Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Deep Tissue Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookHot Stone Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Spa 21 Nantes
188 Boulevard des Pas Enchantés, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 81 91+33 2 40 34 81 91Call to book
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Dermaplaning
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookChinese Massage
Back Massage
Prenatal Massage
Full Body Massage
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookFull Body Massage
Couples Massage
Hot Stone Massage
Remedial Massage
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookMen's Facial
Dermaplaning
Makeup Service
Facial
Omikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Formentera Male Female Institute
14 All. des Cinq Continents, 44120 Vertou, France
+33 2 40 04 44 82+33 2 40 04 44 82Call to bookDermaplaning
Facial
Threading
Microdermabrasion
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
The Institute Sweet Time
8 Rte du Loroux Bottereau, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 01 32 69+33 2 28 01 32 69Call to bookThreading
Makeup Service
Dermaplaning
Acne Facial
COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookChemical Peel
Acne Facial
Microdermabrasion
Facial
Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookRelaxing Massage
Acupressure
Sports Massage
Deep Tissue Massage
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Spa Package
Infrared Sauna
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookChemical Peel
Makeup Service
Acne Facial
Threading
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Résid' Spa -Loire & Sèvre
14 Av. François Peltier, 44400 Rezé, France
+33 2 28 09 27 30+33 2 28 09 27 30Call to bookSauna
Spa Package
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookAyurvedic Massage
Back Massage
Therapeutic Massage
Chinese Massage
Aux Secrets du Bien-être
56 Rte de Nantes, 44120 Vertou, France
+33 2 40 97 33 86+33 2 40 97 33 86Call to bookThreading
Men's Facial
Acne Facial
Facial
Detente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to book
Le Patio des Capucines
10 Rue de l'Héronnière, 44000 Nantes, France
+33 9 50 94 68 67+33 9 50 94 68 67Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMakeup Service
Facial
Microdermabrasion
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to book
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Baugerie with Fresha
Fresha is the best place to book your next spa treatment in Baugerie. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Baugerie for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Baugerie, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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