Best Infrared Saunas Near Me in Le Landreau, Nantes
Venues offering Infrared Saunas in Le Landreau, Nantes See map
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Zen & Fit - zenetfit
25 Rue de la Loire, 44430 Le Loroux-Bottereau, France
+33 9 86 34 86 10+33 9 86 34 86 10Call to book
Fabienn'Etre
15 Rue du Viaduc, 44450 Divatte-sur-Loire, France
+33 2 28 21 07 51+33 2 28 21 07 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue My Fitness Coach
26 Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 28 00 33 97+33 2 28 00 33 97Call to book
Esthetic Center
centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 40 73 13 72+33 2 40 73 13 72Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Landreau with Fresha
Discover the top-recommended spa therapists for your next appointment in Le Landreau. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Le Landreau for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Le Landreau spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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