Best Saunas Near Me in Guist'hau, Nantes
Venues offering Saunas in Guist'hau, Nantes See map
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COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to bookSpa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to bookVila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookThai Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylvie Normand - Massage contenant pour petits et grands
7 Rue Roger Lapébie, 44300 Nantes, France
+33 6 95 12 31 87+33 6 95 12 31 87Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Massage de Détente AMMA
quartier Procé, 23 Rue de la Prière, 44100 Nantes, France
+33 6 15 85 10 81+33 6 15 85 10 81Call to bookThai Massage
Relaxing Massage
Back Massage
Chinese Massage
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookSauna
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookLymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Back Massage
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Plouf baby spa
35 Rue de la Patouillerie, 44300 Nantes, France
+33 6 62 30 60 55+33 6 62 30 60 55Call to bookSauna
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to bookOmikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Infrared Sauna
Spa Package
Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookSauna
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Résid' Spa -Loire & Sèvre
14 Av. François Peltier, 44400 Rezé, France
+33 2 28 09 27 30+33 2 28 09 27 30Call to bookSauna
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMicrodermabrasion
Facial
Makeup Service
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to bookHammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Guist'hau with Fresha
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We're liking what we see in Guist'hau. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Guist'hau, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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