Best Saunas Near Me in Saint-André-de-Sangonis, Montpellier
Venues offering Saunas in Saint-André-de-Sangonis, Montpellier See map
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Rose Poudré Institut de Beauté
8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France
+33 6 85 97 75 32+33 6 85 97 75 32Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Romy COMAS "Jijivisha"
10 Rue Antoine Lavergne, 34725 Saint-André-de-Sangonis, France
+33 6 62 12 22 93+33 6 62 12 22 93Call to bookLymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookSauna
Spa Package
Infrared Sauna
Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Le Club De La Femme
7 Chardonnay, 34800 Clermont-l'Hérault, France
+33 6 32 40 50 91+33 6 32 40 50 91Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Area Gym Gignac
101 Place de l'étoile France, 34150 Gignac, France
+33 6 11 21 28 20+33 6 11 21 28 20Call to bookEnergéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi
2 Placette, 34725 Saint-Félix-de-Lodez, France
+33 6 66 80 81 44+33 6 66 80 81 44Call to bookAcupuncture
Chiropractic
Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie
15 rue des Armillières Le forum, 34150 Gignac, France
+33 6 50 39 74 51+33 6 50 39 74 51Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Les Petites Mains - Christine Rotger
74 Chem. des Abades, 34725 Saint-Félix-de-Lodez, France
+33 6 26 15 08 66+33 6 26 15 08 66Call to bookLymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Cé ZEN 'Massages bien-être'
5 Hameau du, Mas Rouvière, 34800 Ceyras, France
+33 6 07 37 38 18+33 6 07 37 38 18Call to bookRelaxing Massage
Sports Massage
Swedish Massage
Thai Massage
Au Petit Soin - Institut de beauté
6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France
+33 4 99 91 17 90+33 4 99 91 17 90Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-André-de-Sangonis. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Saint-André-de-Sangonis. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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