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Sauna Saint-André-de-Sangonis

Best Saunas near me in Saint-André-de-Sangonis, Montpellier

Venues offering Saunas in Saint-André-de-Sangonis, Montpellier See map

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Beauty Salon image for Rose Poudré Institut de Beauté

Rose Poudré Institut de Beauté

8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France

+33 6 85 97 75 32+33 6 85 97 75 32Call to book

Makeup Service

Men's Facial

Threading

Dermaplaning

Massage image for Belle et Précieuse

Belle et Précieuse

9 Cr de la Place, 34725 Saint-André-de-Sangonis, France

+33 7 57 77 25 25+33 7 57 77 25 25Call to book

Therapeutic Massage

Remedial Massage

Couples Massage

Back Massage

Massage image for Romy COMAS "Jijivisha"

Romy COMAS "Jijivisha"

10 Rue Antoine Lavergne, 34725 Saint-André-de-Sangonis, France

+33 6 62 12 22 93+33 6 62 12 22 93Call to book

Full Body Massage

Relaxing Massage

Back Massage

Ayurvedic Massage

Beauty Salon image for calypso vino spa

calypso vino spa

4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France

+33 6 48 38 18 07+33 6 48 38 18 07Call to book

Facial

Dermaplaning

Makeup Service

Bridal Makeup

Spa & Sauna image for Bel'O Piscine St André de Sangonis

Bel'O Piscine St André de Sangonis

ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France

+33 4 67 66 40 26+33 4 67 66 40 26Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Le jardin des Beautés

Le jardin des Beautés

23 Av. Maréchal Foch, 34150 Gignac, France

+33 6 66 90 02 62+33 6 66 90 02 62Call to book

Facial

Bridal Makeup

Microdermabrasion

Men's Facial

Beauty Salon image for Le Club De La Femme

Le Club De La Femme

7 Chardonnay, 34800 Clermont-l'Hérault, France

+33 6 32 40 50 91+33 6 32 40 50 91Call to book

Makeup Service

Threading

Acne Facial

Facial

Fitness & Recovery image for Area Gym Gignac

Area Gym Gignac

101 Place de l'étoile France, 34150 Gignac, France

+33 6 11 21 28 20+33 6 11 21 28 20Call to book
Physical Therapy image for Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi

Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi

2 Placette, 34725 Saint-Félix-de-Lodez, France

+33 6 66 80 81 44+33 6 66 80 81 44Call to book

Acupuncture

Chiropractic

Massage image for Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie

Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie

15 rue des Armillières Le forum, 34150 Gignac, France

+33 6 50 39 74 51+33 6 50 39 74 51Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Les Petites Mains - Christine Rotger

Les Petites Mains - Christine Rotger

74 Chem. des Abades, 34725 Saint-Félix-de-Lodez, France

+33 6 26 15 08 66+33 6 26 15 08 66Call to book

Prenatal Massage

Chinese Massage

Ayurvedic Massage

Back Massage

Massage image for Cé ZEN 'Massages bien-être'

Cé ZEN 'Massages bien-être'

5 Hameau du, Mas Rouvière, 34800 Ceyras, France

+33 6 07 37 38 18+33 6 07 37 38 18Call to book

Back Massage

Remedial Massage

Hot Stone Massage

Chinese Massage

Beauty Salon image for Au Petit Soin - Institut de beauté

Au Petit Soin - Institut de beauté

6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France

+33 4 99 91 17 90+33 4 99 91 17 90Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-André-de-Sangonis. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Saint-André-de-Sangonis spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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