Best Saunas near me in Saint-André-de-Sangonis, Montpellier
Venues offering Saunas in Saint-André-de-Sangonis, Montpellier See map
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Rose Poudré Institut de Beauté
8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France
+33 6 85 97 75 32+33 6 85 97 75 32Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning

Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookTherapeutic Massage
Remedial Massage
Couples Massage
Back Massage

Romy COMAS "Jijivisha"
10 Rue Antoine Lavergne, 34725 Saint-André-de-Sangonis, France
+33 6 62 12 22 93+33 6 62 12 22 93Call to bookFull Body Massage
Relaxing Massage
Back Massage
Ayurvedic Massage

calypso vino spa
4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France
+33 6 48 38 18 07+33 6 48 38 18 07Call to bookFacial
Dermaplaning
Makeup Service
Bridal Makeup

Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookSauna
Spa Package
Infrared Sauna

Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookFacial
Bridal Makeup
Microdermabrasion
Men's Facial

Le Club De La Femme
7 Chardonnay, 34800 Clermont-l'Hérault, France
+33 6 32 40 50 91+33 6 32 40 50 91Call to bookMakeup Service
Threading
Acne Facial
Facial

Area Gym Gignac
101 Place de l'étoile France, 34150 Gignac, France
+33 6 11 21 28 20+33 6 11 21 28 20Call to book
Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi
2 Placette, 34725 Saint-Félix-de-Lodez, France
+33 6 66 80 81 44+33 6 66 80 81 44Call to bookAcupuncture
Chiropractic

Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie
15 rue des Armillières Le forum, 34150 Gignac, France
+33 6 50 39 74 51+33 6 50 39 74 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Les Petites Mains - Christine Rotger
74 Chem. des Abades, 34725 Saint-Félix-de-Lodez, France
+33 6 26 15 08 66+33 6 26 15 08 66Call to bookPrenatal Massage
Chinese Massage
Ayurvedic Massage
Back Massage

Cé ZEN 'Massages bien-être'
5 Hameau du, Mas Rouvière, 34800 Ceyras, France
+33 6 07 37 38 18+33 6 07 37 38 18Call to bookBack Massage
Remedial Massage
Hot Stone Massage
Chinese Massage

Au Petit Soin - Institut de beauté
6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France
+33 4 99 91 17 90+33 4 99 91 17 90Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-André-de-Sangonis. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Saint-André-de-Sangonis spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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