Best Saunas near me in Jonquières, Montpellier
Venues offering Saunas in Jonquières, Montpellier See map
Call to book
Rose Poudré Institut de Beauté
8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France
+33 6 85 97 75 32+33 6 85 97 75 32Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Chambres d’hotes et spa le Mimosa
10 Pl. de la Fontaine, 34725 Saint-Saturnin-de-Lucian, France
+33 6 28 58 69 74+33 6 28 58 69 74Call to bookSauna
Spa Package
Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi
2 Placette, 34725 Saint-Félix-de-Lodez, France
+33 6 66 80 81 44+33 6 66 80 81 44Call to bookChiropractic
Acupuncture
Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les Petites Mains - Christine Rotger
74 Chem. des Abades, 34725 Saint-Félix-de-Lodez, France
+33 6 26 15 08 66+33 6 26 15 08 66Call to bookCouples Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Romy COMAS "Jijivisha"
10 Rue Antoine Lavergne, 34725 Saint-André-de-Sangonis, France
+33 6 62 12 22 93+33 6 62 12 22 93Call to bookFull Body Massage
Lymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Au Petit Soin - Institut de beauté
6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France
+33 4 99 91 17 90+33 4 99 91 17 90Call to bookFacial
Microdermabrasion
Threading
Men's Facial
calypso vino spa
4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France
+33 6 48 38 18 07+33 6 48 38 18 07Call to bookFacial
Acne Facial
Dermaplaning
Makeup Service
Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookSauna
Infrared Sauna
Spa Package
Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookMen's Facial
Acne Facial
Microdermabrasion
Bridal Makeup
Area Gym Gignac
101 Place de l'étoile France, 34150 Gignac, France
+33 6 11 21 28 20+33 6 11 21 28 20Call to book
Cé ZEN 'Massages bien-être'
5 Hameau du, Mas Rouvière, 34800 Ceyras, France
+33 6 07 37 38 18+33 6 07 37 38 18Call to bookThai Massage
Back Massage
Swedish Massage
Chinese Massage
Au Secret Doré
4 Av. des Platanes, 34150 Montpeyroux, France
+33 4 30 40 28 53+33 4 30 40 28 53Call to bookMen's Facial
Facial
Dermaplaning
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jonquières with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Jonquières effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Jonquières. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Jonquières today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Jonquières
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
