Best Saunas near me in Aniane, Montpellier
Venues offering Saunas in Aniane, Montpellier See map
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Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookMen's Facial
Dermaplaning
Threading
Bridal Makeup
Naturel Beauté
26 Rue Prte Saint-Guilhem, 34150 Aniane, France
+33 6 11 77 00 72+33 6 11 77 00 72Call to bookBridal Makeup
Acne Facial
Makeup Service
Threading
Area Gym Gignac
101 Place de l'étoile France, 34150 Gignac, France
+33 6 11 21 28 20+33 6 11 21 28 20Call to book
Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie
15 rue des Armillières Le forum, 34150 Gignac, France
+33 6 50 39 74 51+33 6 50 39 74 51Call to bookThai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
House of Legends (forest of Plôs) group accommodation
Chemin Des Plos, 34150 Saint-Guilhem-le-Désert, France
+33 6 85 39 73 70+33 6 85 39 73 70Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Au Secret Doré
4 Av. des Platanes, 34150 Montpeyroux, France
+33 4 30 40 28 53+33 4 30 40 28 53Call to bookMen's Facial
Dermaplaning
Makeup Service
Microdermabrasion
Rose Poudré Institut de Beauté
8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France
+33 6 85 97 75 32+33 6 85 97 75 32Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Makeup Service
Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookPrenatal Massage
Lymphatic Drainage Massage
Back Massage
Deep Tissue Massage
calypso vino spa
4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France
+33 6 48 38 18 07+33 6 48 38 18 07Call to bookChemical Peel
Facial
Dermaplaning
Microdermabrasion
Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aniane with Fresha
Fresha is your one-stop shop for the top spa treatments in Aniane. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Aniane, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Aniane, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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