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Sauna Vaux

Best Saunas Near Me in Vaux, Metz

Venues offering Saunas in Vaux, Metz See map

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Aloha Beauty & Spa

13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France

+33 3 87 30 81 51+33 3 87 30 81 51Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Nuansa Bien-être

7 Pl. de l'Église, 57130 Vernéville, France

+33 7 66 33 57 30+33 7 66 33 57 30Call to book
Beauty Salon image for Passage Bleu Metz - Jouy-Aux-Arches

Passage Bleu Metz - Jouy-Aux-Arches

ZAC de Jouy aux Arches, La polka A côté de Conforama - derrière la station Total, Rue de Metz, 57130 Jouy-aux-Arches, France

+33 3 87 57 17 31+33 3 87 57 17 31Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Comme un Baume

9 Rue Jules Ferry, 57130 Ars-sur-Moselle, France

+33 6 23 84 73 21+33 6 23 84 73 21Call to book

Sauna

Body Wrap

Cryotherapy

Spa Package

Beauty Salon image for Serenisens - Corny-sur-Moselle

Serenisens - Corny-sur-Moselle

1 Rue Malsibotte, 57680 Corny-sur-Moselle, France

+33 3 87 57 48 45+33 3 87 57 48 45Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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NADIMASS'

146 Rue d'Alsace, 57160 Moulins-lès-Metz, France

+33 7 82 50 30 17+33 7 82 50 30 17Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Unique Fitness Metz

Unique Fitness Metz

Z.A de la rotonde, Rte de Jouy, 57160 Moulins-lès-Metz, France

+33 6 45 20 61 09+33 6 45 20 61 09Call to book
Massage image for Fantine Massage

Fantine Massage

2 Rue d'Auche, 57680 Corny-sur-Moselle, France

+33 3 72 13 04 84+33 3 72 13 04 84Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €70 and €210.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vaux with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Vaux effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vaux today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Vaux even quicker with our mobile app, and book in a tap from €70.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vaux, France. No matter where you are in the world, find an appointment nearby with Fresha.

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