Sauna Lomener-Kerroch-Kerpape

Best Saunas near me in Lomener-Kerroch-Kerpape, Lorient

Venues offering Saunas in Lomener-Kerroch-Kerpape, Lorient See map

SaunaBody Wrap

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Belle Inde Ayurveda

9 Rte du Perello, 56270 Ploemeur, France

+33 6 41 00 19 62 +33 6 41 00 19 62 Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Thai Massage

Sequoia Bien-être

17 Bd Jean Monnet, 56260 Larmor-Plage, France

+33 2 97 12 00 50 +33 2 97 12 00 50 Call to book

Les Suites de Bach

19 VIllage de Kérantonel, 56270 Ploemeur, France

+33 6 07 38 27 48 +33 6 07 38 27 48 Call to book

Sauna

Spa Package

Infrared Sauna

SARL Les Pieds dans l'Eau

5 Ter Rue Saint-Déron, 56270 Ploemeur, France

+33 6 62 83 62 70 +33 6 62 83 62 70 Call to book

Therapeutic Massage

Full Body Massage

Chinese Massage

Deep Tissue Massage

Coeur en Corps- Thérapie

21 Rue de la Source, 56270 Ploemeur, France

+33 7 67 73 25 16 +33 7 67 73 25 16 Call to book

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Foot Massage

Si Zen

2 Bis All. Clinique du Ter, 56270 Ploemeur, France

+33 6 64 52 37 64 +33 6 64 52 37 64 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lomener-Kerroch-Kerpape with Fresha

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Things are looking pretty good in and around Lomener-Kerroch-Kerpape. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

It's time for the best part: your treatment in Lomener-Kerroch-Kerpape, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.