Sauna La Bassée

Best Saunas Near Me in La Bassée, Lille

Venues offering Saunas in La Bassée, Lille See map

SaunaBody Wrap Body Scrub Spa Package Infrared Sauna Cryotherapy

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La phine détente chambre et spa

4 Pl. Lefebvre d'Orval, 59480 La Bassée, France

+33 7 77 77 38 87 +33 7 77 77 38 87 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

La Fontaine du Bien-Être

13 All. Simone Veil, 59480 La Bassée, France

+33 6 06 46 82 05 +33 6 06 46 82 05 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Destress-Massage.fr

3 Rue des Mizelles, 59480 La Bassée, France

+33 6 25 53 18 21 +33 6 25 53 18 21 Call to book

Remedial Massage

Foot Massage

Acupressure

Deep Tissue Massage

Secret Bien être

1 Rue du 11 Novembre, 62138 Violaines, France

+33 3 20 52 08 86 +33 3 20 52 08 86 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Infiniment Spa.

65 Rue Louis Bauchet, 62138 Violaines, France

+33 7 69 58 85 16 +33 7 69 58 85 16 Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

HESTIA Détente et bien-être

21 Rue de l'Église, 62840 Lorgies, France

+33 6 21 63 48 28 +33 6 21 63 48 28 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Instemps Zen

343 Rue du Moisnil, 59274 Marquillies, France

+33 6 43 21 59 48 +33 6 43 21 59 48 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Bassée with Fresha

Rely on Fresha when you're in need of a spa in La Bassée. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Picture this: finding your perfect spa in La Bassée without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking program. So if you need a hand booking your new go-to in La Bassée or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.