Best Infrared Saunas Near Me in La Bassée, Lille
Venues offering Infrared Saunas in La Bassée, Lille See map
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La phine détente chambre et spa
4 Pl. Lefebvre d'Orval, 59480 La Bassée, France
+33 7 77 77 38 87+33 7 77 77 38 87Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
La Fontaine du Bien-Être
13 All. Simone Veil, 59480 La Bassée, France
+33 6 06 46 82 05+33 6 06 46 82 05Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Destress-Massage.fr
3 Rue des Mizelles, 59480 La Bassée, France
+33 6 25 53 18 21+33 6 25 53 18 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Guinot
25 Av. Jean Baptiste Lebas, 59480 La Bassée, France
+33 9 78 80 40 53+33 9 78 80 40 53Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Delicacy Institut
Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France
+33 9 82 32 87 86+33 9 82 32 87 86Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Infiniment Spa.
65 Rue Louis Bauchet, 62138 Violaines, France
+33 7 69 58 85 16+33 7 69 58 85 16Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
HESTIA Détente et bien-être
21 Rue de l'Église, 62840 Lorgies, France
+33 6 21 63 48 28+33 6 21 63 48 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Calme et Sérénité
25 Rue Alphonse Daudet, 62138 Auchy-les-Mines, France
+33 6 50 86 57 26+33 6 50 86 57 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Bienfaits du Massage
43 Rue Jules Guesde, 62138 Auchy-les-Mines, France
+33 6 12 35 83 19+33 6 12 35 83 19Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Bassée with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in La Bassée, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So hello La Bassée. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across La Bassée. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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