Best Infrared Saunas near me in Givenchy-en-Gohelle, Lens - Lievin
Venues offering Infrared Saunas in Givenchy-en-Gohelle, Lens - Lievin See map
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L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookThreading
Facial
Dermaplaning
Men's Facial
Blue Spa, centre de bien être
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 40 57 12+33 3 21 40 57 12Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les Soins O Naturels
23 Rue François Courtin, 62800 Liévin, France
+33 3 21 44 38 68+33 3 21 44 38 68Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Santévouzen Studio
37 Bis Rue du Carlin, 62580 Neuville-Saint-Vaast, France
+33 6 37 87 69 68+33 6 37 87 69 68Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Givenchy-en-Gohelle. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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