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Sauna Saint-Saturnin

Best Saunas Near Me in Saint-Saturnin, Le Mans

Venues offering Saunas in Saint-Saturnin, Le Mans See map

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Beauty Salon image for Body Minute

Body Minute

Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France

+33 7 82 23 27 05+33 7 82 23 27 05Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for By nature

By nature

14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France

+33 2 43 75 66 88+33 2 43 75 66 88Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Fanny Institut

Fanny Institut

23 Grande Rue, 72190 Neuville-sur-Sarthe, France

+33 2 43 27 28 84+33 2 43 27 28 84Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hair Salon image for Le salon de Julie la Trugalle

Le salon de Julie la Trugalle

24 TER Rue Principale, 72190 Neuville-sur-Sarthe, France

+33 2 44 02 55 08+33 2 44 02 55 08Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Beauty Salon image for Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)

Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)

Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France

+33 2 43 23 62 79+33 2 43 23 62 79Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Le Temps Du Mieux Etre

Le Temps Du Mieux Etre

187 Rue des Maillets, 72100 Le Mans, France

+33 6 66 85 10 61+33 6 66 85 10 61Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion

Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion

Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Saturnin with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Saint-Saturnin, and we'll do the rest.

We know you lot in Saint-Saturnin are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Saint-Saturnin.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Saturnin professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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