Best Saunas near me in Aigné, Le Mans
Venues offering Saunas in Aigné, Le Mans See map
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Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautiful and Zen
5 Z.A. de, L'Arche, 72650 La Bazoge, France
+33 2 44 02 82 22+33 2 44 02 82 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion
Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fanny Institut
23 Grande Rue, 72190 Neuville-sur-Sarthe, France
+33 2 43 27 28 84+33 2 43 27 28 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aigné with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Aigné, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for Aigné. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Aigné today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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