Best Saunas Near Me in Neuville-sur-Sarthe, Le Mans
Venues offering Saunas in Neuville-sur-Sarthe, Le Mans See map
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Fanny Institut
23 Grande Rue, 72190 Neuville-sur-Sarthe, France
+33 2 43 27 28 84+33 2 43 27 28 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le salon de Julie la Trugalle
24 TER Rue Principale, 72190 Neuville-sur-Sarthe, France
+33 2 44 02 55 08+33 2 44 02 55 08Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Neuville-sur-Sarthe with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Neuville-sur-Sarthe, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Neuville-sur-Sarthe, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Neuville-sur-Sarthe today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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