Best Saunas Near Me in Saint-Raphaël, Frejus
Venues offering Saunas in Saint-Raphaël, Frejus See map
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Garrigae Domaine de l'Esterel - hôtel restaurant & piscine
805 Bd Darby, 83700 Saint-Raphaël, France
+33 4 94 52 68 00+33 4 94 52 68 00Call to bookSauna
Spa Package
Unique Wellness & SPA
160 Rue de la Garonne, 83700 Saint-Raphaël, France
+33 4 94 82 03 13+33 4 94 82 03 13Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aparte du bien etre
165 Bd des Louves, 83700 Saint-Raphaël, France
+33 6 80 02 68 85+33 6 80 02 68 85Call to bookFacial
Makeup Service
Microdermabrasion
CarréZen
30 Pl. de la Marina, 83700 Saint-Raphaël, France
+33 6 21 48 12 20+33 6 21 48 12 20Call to book
Le Confidentiel hôtel & Spa
1090 Av. Colonel Brooke, 83700 Saint-Raphaël, France
+33 4 94 19 90 20+33 4 94 19 90 20Call to bookSauna
Spa Package
Les Bains de Cléopâtre
760 Av. de Valescure, 83700 Saint-Raphaël, France
+33 4 94 53 37 50+33 4 94 53 37 50Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Esterel Forme
Village Pierre & Vacances, 3001 Bd de la 36ème division du Texas, 83700 Saint-Raphaël, France
+33 4 94 82 52 34+33 4 94 82 52 34Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Hotel & Spa Brise de Mer
45 Av. du Touring Club, 83700 Saint-Raphaël, France
+33 9 52 97 82 61+33 9 52 97 82 61Call to bookSauna
Spa Package
Sawadee Thai Massage
430 Av. Victor Hugo, 83600 Fréjus, France
+33 9 84 05 22 86+33 9 84 05 22 86Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Massage fréjus
15 Pl. dei Tresmast, 83600 Fréjus, France
+33 6 85 73 42 80+33 6 85 73 42 80Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Sea And Spa - Beauty Salon Thalgo
161 Rue du Thoron BAT B, 83600 Fréjus, France
+33 6 10 37 02 35+33 6 10 37 02 35Call to bookThreading
Facial
Men's Facial
Microdermabrasion
Hotel Frejus | Sable Et Soleil | Chambre Avec Jacuzzi Privatif Port Et Plage
158 Av. Paul Arène, 83600 Fréjus, France
+33 4 94 51 08 70+33 4 94 51 08 70Call to bookSauna
Spa Package
Sabaidee Thai Massage
264 Av. de Port Fréjus, 83600 Fréjus, France
+33 7 68 03 75 45+33 7 68 03 75 45Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Raphaël with Fresha
We've made it easy to find the best spas in Saint-Raphaël. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Saint-Raphaël, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
It's all green lights now. Time to go to your Saint-Raphaël spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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